Come be apart of my journey on Instagram at TIU.MEG
Ready to get those legs smoking hot? Try my Lazy Girl Leggy workout.
I have a two-story house so I like to take advantage of the stairs, if you don’t have stairs you can always use a step stool.
Exercise one – Step Jumps! Jump up and down on the stairs with two feet. Try to do 10 without stopping and then slowly add more as it gets easy. Also try to jump through your whole foot almost like your on a trampoline.
Exercise Two – One Leg Balanced Calf Raises. Balance yourself using the railing and the wall and try to do 15 calf raises on each leg while balancing on the other.